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Torrevieja 2 weeks practise schedule

I'm just writing up my training program for two weeks off season practise session.

I'm carrying only my wedges and a putter. It's going to be short game in a practise area for two weeks.

Basic schedule
(Putting green)
1. Judging the strength - putting length
(eyes closed 3 puts - 4 meters/ 6 meters / 8 meters)

2. Putting in a goal zone from 2/4/6 and 8 meters. 10 balls and with 0 result, you can step to next level.

3. Putting circle and all holed, you can add 30 cm distance.

4. Putting stroke with PW

(short game area)
5. Pitch shot from different lays.

6. Chipping 10 - 20 - 30 meters (crisp contact)

7. Finesse swing 9.00 - 7.30 - 9.30
a) first with out a ball then
b) eyes closed
c) just relaxed action with out trying for any distance - just repeat.


Practice session for strength
- rotator culf
- left arm strength - stretch
- hamstrings "good morning"
- step - lunch - rotate
- banana - superman (abs - back)
- high and under pushups
- "bill walace" side kick height exercise
- pull ups
- legs - kiba-, zenkutsu and gyaku dashi. Hold 60 sec low as possible
- Yoga balance?

Stretching:
- spinal rotation
- hamstrings
- splits
- shoulders

... Qikong routine?

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10 000 swings before spring

Just realized that if I do 100 swings a day, I can make 10 000 swings before the greens will open in Jyvaskyla, Finland. I can do the 10 000 swings, but probably I can hit only about 1000 golf balls. I visit the range only once a week. But if I use my shots carefully concentrate on each ball, I think that is enough to learn a solid, basic swing. I am sure that I know most of the basics. Now I just need to get the right touch and feel to the swing. Just a feeling about golf as a social game - it might be so that people are together, but still just concentrating on them self? We all have our own goals and play an individual game. So golf might resemble our society a lot more than I first realized. This must be why the game appeals to middle aged males like me. Also someone said that one should talk too much during a round - so that's easy/natural for Finns, too.
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Have some cake - it's my birthday!

Today is my 48. birthday. For my birthday I just finished 11 email lessons of golf with Lawrie Montague at Golf Academy. http://www.golf-school-australia.com Get the lessons! I'll add a quotation from Lawrie's email: "Thankyou for your comments on my lesson series and you're right the lessons are simple and for good reason, golf instruction tends to be ambiguous and complicated, and really it's not that difficult to learn how to hit better, more consistent golf shots and ultimately lower your scores. Hannu as long as you truly develop an understanding about what you are trying to do and then follow-up with consistent thoughtful action golf becomes less of a mystery. Good luck to you and your adventures in golf and please let me know how you're travelling down the track." Consider this a "slice" of my birthday cake to you:-) Hannu - learning and living (Modified from McLuhan's "learning a living)
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