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Easy balance exercise

Balance gives me confidence. It gives a feeling of a rock solid swing that hits the target like a train. Or I think I would feel like that, but I have a problem with my balance. (My back was operated few years ago, and I lost some muscle control from my left leg.)

I remembered a good exercise to improve my balance. I stand on one foot! -and close my eyes. I found a lot of the muscles that I have lost by doing the exercise few times.

I think this could help other golfers too.

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